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How overweight are you?

How overweight are you?

  • Not overweight

    Votes: 20 33.9%

  • 1-15 pounds overweight

    Votes: 13 22.0%

  • 15.5-30 pounds overweight

    Votes: 11 18.6%

  • 31-50 pounds overweight

    Votes: 7 11.9%

  • morbidly obese

    Votes: 2 3.4%

  • Super Athlete

    Votes: 6 10.2%
  • Total voters
    59


I wrestled at 189lbs and I was 2" shorter than I am now, I had like sub 10% body fat. I am now 5'11" and I am "suppose" to weight 175 or something. Not happening, not everyone's body is the same. IMHO overweight can be measured by body fat % not height to weight ratio.
 
6'3" and 210, 8% body fat. Im happy i gained 10 lbs recently :D

Im a certified pt in the works, I eat healthier than anyone i know (still drink on weekends, mostly) i workout 2wice a day at the gym (just not lately due to an injured side) now its just cardio since i fell off a quad and ****ed **** up :/
 
ZR1Vette09 said:
WRONG. getting cramps is because of eating the wrong foods. fruit and water help reduce cramps
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yep. i used to swim in high school and i was damn good at it. i feel this is going to be my only outlet for getting back into working out. i just need to come up with a few different workouts for me to do and ill be set. i dont necessarily have to swim the whole time, i can also do other things in the water to help me out.
 


i lost from 217 to 205 in the last 4 weeks. still got around20 more lbs to go. it sux getting older, this sh!t is hard to take off! i'm 5'9". either lose more weight or get taller. 185 or 109 would be great.
 
Bio248 said:
yep. i used to swim in high school and i was damn good at it. i feel this is going to be my only outlet for getting back into working out. i just need to come up with a few different workouts for me to do and ill be set. i dont necessarily have to swim the whole time, i can also do other things in the water to help me out.
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i miss it alot. My senior year (last year) i got a shoulder injury. Basically had to only kick the whole season and do rehab on my shoulder. Made state (no clue how) but even now if i lift too hard with my right shoulder or swim more than a couple hundred yards it gets to hurting again. I am a coach now for my old competitive team. Let me know and I'll make up some workout for you :p
 
ZR1Vette09 said:
i miss it alot. My senior year (last year) i got a shoulder injury. Basically had to only kick the whole season and do rehab on my shoulder. Made state (no clue how) but even now if i lift too hard with my right shoulder or swim more than a couple hundred yards it gets to hurting again. I am a coach now for my old competitive team. Let me know and I'll make up some workout for you :p
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that would be great actually because i cant say that i remember all the drills i did off the top of my head. my right shoulder is also pretty bad. it pops in and out of the socket a lot and its going to be interesting to see if i can even swim heavily without it bothering me.
 
5'9 185lbs. Nobody believes me when I tell them after they ask how much I weigh. I've had a few say I can't weigh more than 150. :th_scratchhead::th_liar:??
 


Bio248 said:
that would be great actually because i cant say that i remember all the drills i did off the top of my head. my right shoulder is also pretty bad. it pops in and out of the socket a lot and its going to be interesting to see if i can even swim heavily without it bothering me.
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I believe mine is the rotator cuff judging by the 2 other guys that had problems with theirs. I'll try to come up with some good drills that are easier on the shoulder. Lots of kicking... :th_shakinghead1:
 


bluegtp91 said:
I'm 5'9 and about 140...hows that? I eat unhealthy...drink all the time...and don't exercise...no weight gain at all. It is called a high metabolism.
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Wait a minute!!!!!!!!!!!!!! You cant weigh THAT much!!! :th_laugh-lol3: :th_laugh-lol3: :th_laugh-lol3:

I know starving Ethiopian babies who weigh more than you!!! :th_king-evil:
 
GeddyLee said:
Wait a minute!!!!!!!!!!!!!! You cant weigh THAT much!!! :th_laugh-lol3: :th_laugh-lol3: :th_laugh-lol3:

I know starving Ethiopian babies who weigh more than you!!! :th_king-evil:
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^^:th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2::th_biggrin2:^^
 
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