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Best way to quit smoking?

JESSEGOTTA GP GT

JESSEGOTTA GP GT

New member
Pretty much what the title says, I wanna quit without gum or patches or any of that happy horse sh!t, I'm not a heavy smoker,( probly close to 10 a day) but I'm deffinatly addicted. :( I just wanna know if anyone had any suggestions?
 


hypnosis works for a few people i have known

Other then that strong will just dont smoke

I also have a very non addictive personality so thats easy for me to say
 
wickedintent79 said:
hypnosis works for a few people i have known

Other then that strong will just dont smoke

I also have a very non addictive personality so thats easy for me to say
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well I was always the one that said "nah I'm not addicted, I can quit when I want..." a year later I cant lol. I mean I've cut WAYYY back, last summer I smoked a pack and a half a day, now im down to about half a pack a day. I've tried quitting, but I can never make it over the 2 day mark. (the 2nd day IS THE WORST)
 
corsagtp said:
Champex has worked for a lot of people I know but i hear it gives you crazy dreams
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That sounds like one of those rx's you hear on t.v "taking champex once a day will help you quit, you may suffer suicidal thoughts, herpes, heart attack, drymouth, and in some cases, death." haha. I'd rather just keep smoking....
 


Well I've seen people just gradually cut down on how much they smoke and little by little they smoke less and less untill they pretty much stop
 


Just tell yourself it's too much of a pain to buy another pack when you run out. Whe I smoked...I'd go weeks without cigs simply because I didn't have any and didn't feel like going to buy them.
 
buy the patches, to me it was mostly "in my head". i satisfied tthe craving when i ate a cig or two.(lol).. damn its hard to quit , i know. been quit for around 4 yrs now.
 


When i quit dipping I just found something to take it's place and keep me busy. I replaced it with chewing gum for a while and then just broke away all together. I still keep an empty can in the center console of the GTP though. Anytime I crave one I grab it and see it empty so I can't get one. Kind of a psychological thing I guess.
 
Girlfriend smokes, is in nursing school, and her boss (school RN) said she wont sign off on a Letter of Recognition until she quits... halfway joke to make her quit... well she got a 1800# to quit and they said for starters to cut down easy... figure out what daily activity you do the most while you smoke and stop smoking while you do it... as in dont drive while smoking if thats when you smoke the most. It will put it off and allow you get your mind off the cigs at least cutting down on a small point and makes it easier to quit.

just 2 pennies
 
just stop smoking. in a couple weeks you wont care if you have a cigarette or not. just dont be stupid and get stressed out and go buy a pack. everyone i know that has quit has started again.
 
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