Ummmm, I would replace those springs while your in there, this is coming from someone who knows better.
I installed 1.9 rockers 5 years ago on my car when it had around 70k on it. They were the stock modified and back then NO ONE changes out springs. Big mistake I would come to find out last year. Fast foward to last year and the car has 155,000 miles on it. Driving home from work on the interstate crusing about 65mph in OD and I broke a valve spring out of the blue. LUCKILY I didn't drop or bend a valve somehow. I think I shut the car off just in time before something major could of happened. Since the car was a DD at the time, I towed it home, got a new valve spring and valve seal and installed it. Months later I changed all the springs, retainers w/ CC 105s, PRJ Viton Valve Seals, PRJ Reusable Rocker Bolts, and new VC gaskets. Keep in mind, this car was NEVER shifted past 6K!
Do it right the first time, don't half ass it. Get the springs, retainers, and you might as well do the seals too. It'll only cost ya $150 and it will potentially save your motor. You most likely won't get lucky like me. I've preached this many times, if your adding 1.9 rockers or planning on installing them, do the CC 105 springs and retainers NOW before its too late. Whats $150 verses $1,000? Not doing the springs is half assing it, period. Expect failure otherwise....