The draw or load at certain moments may be different, but many performance cars running multiple high output systems such as boost a pumps, msd dis4, sometimes 2+ intercooler pumps and other crap that draws a lot use stock alternators just fine. 10ga. wiring from the alternator to post, or your big 3 and then a volt booster, usually the s2 version or whatever.
There is also the idle tables for alternator output like below, if the number is below this the alternator is commanded off -
Accessories -> ALT -> Alternator RPM Cutout
File Location: C:\Documents and Settings\Administrator\Desktop\BINS\01_GTP_BIN_STOCK__original_.bin
RPM Trans Not Trans Enga
0 0 0
100 50 50
200 100 100
300 200 200
400 250 250
500 300 300
600 500 500
700 525 525
800 550 550
900 650 650
1000 750 700
1100 900 700
1200 950 725
1300 950 825
1400 1000 925
1500 1200 1100
1600 1300 1200
1700 1400 1300
1800 1500 1400
1900 1600 1500
2000 1700 1600
[TinyTunerData]
0,0
50,50
100,100
200,200
250,250
300,300
500,500
525,525
550,550
650,650
750,700
900,700
950,725
950,825
1000,925
1200,1100
1300,1200
1400,1300
1500,1400
1600,1500
1700,1600