I have to do this soon too. My last "flush" was at the 60k mile service. Now I have 100k.
I have a tranny cooler and the shop didn't put in enough fluid in so the trans fluid level was low and it crapped out 5k miles later. I was dumb to not check it afterward.
That $2,800 bill from AAMCO taught me to do all my own maintenance.![]()