Cylinder temperatures increase when it can't flow the already exhausted gas out of the cylinder hence how headers DO reduce kr the extra flow helps the gas get out faster which keeps the cylinders cooler. There are still people fighting knock with headers but usually simply because there trying to run a 3.4 with headers being there only mods. Im topswapped with headers, rockers, and e85. I can only run a 3.5 with 18*.
Like mentioned above headers are a supporting mod. You could go straight to e85 or an intercooler but once you start getting to smaller pulleys your going to be getting knock because your not going to be able to flow all that air out that your putting in and at that point it doesn't matter if your air is going through an intercooler or not.
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