dont follow most of what this guy said, his flush is crap, rtv the elbow, you nuts?
the best way i know to flush your system.
how to flush the coolant.
remove the t stat, put the t stat housing back on, take the upper hose off the radiator, then push it down to the ground to a bucket or let it fly.
get your garden hose out, put it in the rad turn it on, then fire up the car, let it run till clear water pumps out the top hose.
then turn the hose off, run the car till no more water comes out the upper hose. then turn it off.
put your t stat back in, with new gasket, the upper hose back on.
now take 1 gallon of full strength green antifreeze, not the 50/50 crap. ( parts store cheap green is fine to use) dump the whole gallon in the radiator, fire up the car, fill the rad with hose water till its full. top as needed till its ready to be bled of air. it will burp and take coolant as the water in the block warms up the t stat opens up for a few seconds till cold coolant hits it and it shuts again.
now to bleed the air out, let it idle rad cap off till the fans turn on, (when the fans are on the temp is over 195 deg, the t stat is wide open) then open the bleeder screw on top the t stat housing a few turns till a steady stream of coolant comes out the hole, shut the screw, top off the rad. cap it.
done.
if you want to add a flush, pull the lower hose dump some coolant, then put the hose back and top it off, drive for a while. then do as posted above.
my way cost 14 bucks for a gallon of new coolant and 2 bucks for a t stat gasket, 50 something at a shop, f that crap.