Thread: Front exhaust manifold replacement

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  1. #1 Front exhaust manifold replacement 
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    I haven't seen anything posted so I'll ask here, is there a better GM produced exhaust manifold that could replace the stock 2004 GT unit?

    PLog and headers can't be used. Modifying the restriction out of the stock manifold looks to be a challenge.
    Was was hoping a newer model dealt with this issue.


    Cheers Jim
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  2. #2 Re: Front exhaust manifold replacement 
    Perma-Banned! JK LOL Explicit_Spade's Avatar
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    Why can't a plog or headers be used?
    Quote Originally Posted by W-Body Store
    Remember, GM engineers didn't take into account your need for speed.
    Daily Driver: 06 Grand Prix GT / 9.4:1 CR / IS3 Heads / Ported Gen V / ZZP Headers / HPT Pro / Pulleys: 4.25, 3.8, 3.5, 3.4, 3.2, 3.0, 2.9, 2.7
    Projects: 86 Monte Carlo SS / 98 Sonoma / 74 Honda CB750
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  3. #3 Re: Front exhaust manifold replacement 
    Turbo is the way to go. Fivefingerdeathpunch's Avatar
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    Nope, all front manifolds are pretty much exactly the same.

    Port the stocker is about all you can do if you can't mod the engine.

    SMGPFC Member #1
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  4. #4 Re: Front exhaust manifold replacement 
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    The reason for keeping stock manifold is due to racing rules. Surprised there weren't improved versions of this part. Looks like I'll need to pick up a manifold to play with.

    How thin do you think cast iron can be shaped and not crack?
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  5. #5 Re: Front exhaust manifold replacement 
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    Not entirely related but would there be much advantage to and HV3 with no exhaust improvement?
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  6. #6 Re: Front exhaust manifold replacement 
    Perma-Banned! JK LOL Explicit_Spade's Avatar
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    Quote Originally Posted by Jkotsi View Post
    Not entirely related but would there be much advantage to and HV3 with no exhaust improvement?
    I felt throttle improvement when I had an HV3 and stock exhaust, even before a tune.

    Porting stock exhaust won't get you much. The cat and resonator are your big exhaust restrictions.


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    Quote Originally Posted by W-Body Store
    Remember, GM engineers didn't take into account your need for speed.
    Daily Driver: 06 Grand Prix GT / 9.4:1 CR / IS3 Heads / Ported Gen V / ZZP Headers / HPT Pro / Pulleys: 4.25, 3.8, 3.5, 3.4, 3.2, 3.0, 2.9, 2.7
    Projects: 86 Monte Carlo SS / 98 Sonoma / 74 Honda CB750
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  7. #7 Re: Front exhaust manifold replacement 
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    Resonator is gone as are mufflers, Cat is next. It is a 2004 so I didn't think the O2 sensor location (U bend) was an issue. I will get a tune from Overkill once all the mods are complete.

    E-Vap and EGR will also be removed. Exhaust is 2-1/2" from back of Cat, a section that replaces he Cat will be added. Same diameter.
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  8. #8 Re: Front exhaust manifold replacement 
    GXP Level Member coolone's Avatar
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    Quote Originally Posted by Jkotsi View Post
    Resonator is gone as are mufflers, Cat is next. It is a 2004 so I didn't think the O2 sensor location (U bend) was an issue. I will get a tune from Overkill once all the mods are complete.

    E-Vap and EGR will also be removed. Exhaust is 2-1/2" from back of Cat, a section that replaces he Cat will be added. Same diameter.
    Wait...? You can do all that but not change exhaust?
    Overkill BBC Cam, YT 1.8 RR's, Rhodes Lifters, STGII Heads, GenV, Pacesetters, 3" Exh to Tips, TEP Trans. N*, ID 75# injectors/E85 coming soon
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  9. #9 Re: Front exhaust manifold replacement 
    I break things. WarStryker13's Avatar
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    It can't be "aftermarket" parts that are installed, it has to be something actually made by GM.

    04 GP GT2: Handling upgrades, go-slow parts, and an attitude. Totaled.
    87 Dodge Ram 50:​ Junkyard rescue, resurrection in progress.
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  10. #10 Re: Front exhaust manifold replacement 
    GrandPrix Junkie
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    Did GMPP or Holden ever make/have a better front exhaust manifold? Just throwing that out there. Never really looked.
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  11. #11 Re: Front exhaust manifold replacement 
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    Quote Originally Posted by WarStryker13 View Post
    It can't be "aftermarket" parts that are installed, it has to be something actually made by GM.
    Exactly, the GMPP equipped cars set the bench mark, so modding a GP to that point is a fair build.
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  12. #12 Re: Front exhaust manifold replacement 
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    Quote Originally Posted by coolone View Post
    Wait...? You can do all that but not change exhaust?
    Removing non essential equipment is OK. There is no inspection but to keep everything in line the rules have a claiming clause. At the end of a race evening anyone can claim your car for $600. This is intended to keep the builds at an even level.

    Still the intent is to keep the cars close to stock.
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  13. #13 Re: Front exhaust manifold replacement 
    I break things. WarStryker13's Avatar
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    If you do go with porting the stock manifold, directly underneath the primaries is where it will usually crack, a few extra passes with a welder to beef up the area would be your best bet.

    Once you pull it off, you'll see how bad a factory front manifold truly is.... But it's nothing a die grinder and a welder can't take care of. Lol

    04 GP GT2: Handling upgrades, go-slow parts, and an attitude. Totaled.
    87 Dodge Ram 50:​ Junkyard rescue, resurrection in progress.
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  14. #14 Re: Front exhaust manifold replacement 
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    How do you handle the restriction in the collector?
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  15. #15 Re: Front exhaust manifold replacement 
    I break things. WarStryker13's Avatar
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    I don't remember where it was that I saw it (different forum, I think), but there was one person who actually cut the manifold right after #5 cylinder primary and brought the ID to 1.78" in the collector and the small section to the crossover, then welded them back together...

    IIRC he was from CA, so he cleaned up the outside with a grinder so it was all smooth and looked like a factory part.

    Not perfect, but an improvement nonetheless.

    04 GP GT2: Handling upgrades, go-slow parts, and an attitude. Totaled.
    87 Dodge Ram 50:​ Junkyard rescue, resurrection in progress.
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  16. #16 Re: Front exhaust manifold replacement 
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    It just takes a few hours. I used a Black and Decker corded drill.
    2017 Buick Regal 2.0 Turbo (SOLD 2007 Grand Prix GT. Front and rear PLOGs, 1.8 roller rockers, CAI, HPTuned, 3.4 pulley, TEP transmission, 90# springs, rollmaster single chain, Impala front brakes d/s rotors.) Past (Pontiacs) Grand Prix- 97 GT, 03 GT, 04 GT, 04 Comp G, 78 Trans am, 92 Trans Am.
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  17. #17 Re: Front exhaust manifold replacement 
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    Thanks for posting the info and posting the pics. I'll have a look at some other w-body sites to see if there is anyone that posted removing the manifold restriction.

    Time to hit the wreckers for some manifolds. It may take a couple before I get something that works. Increasing the ID from 1-5/8 to 2" means adding material approximately 1" wide.
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  18. #18 Re: Front exhaust manifold replacement 
    I break things. WarStryker13's Avatar
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    If you can find some pregens, you might be able to modify them to fit... I don't remember if they changed the flange pattern between the LN3s and the series 1/2/3 3800s... James might know better on that topic.

    Where's the psychotic gearhead when you need him? Lol

    04 GP GT2: Handling upgrades, go-slow parts, and an attitude. Totaled.
    87 Dodge Ram 50:​ Junkyard rescue, resurrection in progress.
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  19. #19 Re: Front exhaust manifold replacement 
    Perma-Banned! JK LOL Explicit_Spade's Avatar
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    You can't run headers, but you can add material to stock manifolds? That doesn't make any sense.

    What kind of racing is this?
    Quote Originally Posted by W-Body Store
    Remember, GM engineers didn't take into account your need for speed.
    Daily Driver: 06 Grand Prix GT / 9.4:1 CR / IS3 Heads / Ported Gen V / ZZP Headers / HPT Pro / Pulleys: 4.25, 3.8, 3.5, 3.4, 3.2, 3.0, 2.9, 2.7
    Projects: 86 Monte Carlo SS / 98 Sonoma / 74 Honda CB750
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  20. #20 Re: Front exhaust manifold replacement 
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    Quote Originally Posted by WarStryker13 View Post
    If you can find some pregens, you might be able to modify them to fit... I don't remember if they changed the flange pattern between the LN3s and the series 1/2/3 3800s... James might know better on that topic.

    Where's the psychotic gearhead when you need him? Lol
    pre series 2 flanges were quite a bit dif
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